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Muay Thai is a popular combat sport that traces back to Thailand and comprises tens of energy-demanding techniques. Surprisingly, this sport started in the seventh century (7th century) and combined martial arts and boxing.

What Body Parts Do Muay Thai Fighters Engage the Most?

Participants heavily engage the following parts during this combat sport.

Knees

Firstly, Muay Thai rules allow the participants to adopt various knee strikes, such as a knee bomb or a flying knee kick. Therefore, the MMA and Muay Thai fighters must wear kneecaps and shin guards to cushion their kneecaps.

Fist (hands)

Today, combat fighters can try Superman, uppercut, and hook punches to outshine their opponents during a Muay Thai competition. However, the participants must wear well-padded gloves to avoid sustaining an injury.

Elbows

Shrewd fighters can employ elbow strikes to outperform their opponents, especially when other techniques fail. Technically, popular elbow techniques include spinning back elbow and a diagonal elbow strike.

Shins

Lastly, trainees and professional fighters can try different shin kicks during Muay Thai classes. Given this, the competitors must wear shin guards before the training session for their good.

Can Sports Enthusiasts Gamble About Muay Thai Events?

Yes, they can! A few bookies offer this market on their platforms to promote this combat sport. For example, you can predict the winner of an upcoming martial arts event (Thailand) for money.

3 Scientific Benefits of Going to Muay Thai Training Sessions

• Builds a trainee’s cardiovascular system

Generally, Muay Thai classes involve strenuous techniques and additional exercises like running. As a result, it demands constant blood circulation throughout the body, including the heart.

As a result, you become less prone to cardiac arrest or heart failure, warranting your health.

• Minimizes stress and anxiety

Muay Thai training sessions trigger the release of the feel-good hormone, lowering the trainee’s anxiety level. Further, the sessions distract the trainees, enabling them to focus on other activities.

• Strengthens a participant’s core muscles

Many Muay Thai strikes and kicks target the fighter’s core area, boosting their endurance. Remember that core toughness may enhance the fighter’s attacking power because they can absorb the pain much faster.

In Brief

Surprisingly, Muay Thai fighters can make good money whenever they win an event. Therefore, more people should participate in this sport to boost its popularity and earn a decent salary monthly. Unlike before, this sport has spread to other Asian countries over the years, making it competitive.